Mini Cookies, Blueberry, Lemon
🍋
UPC Code
018169483084
Data Source
USDA
Serving Sizes
1 cookies (14g)
Calories
60
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
6mg
2%
Sodium
40mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookies of Mini Cookies, Blueberry, Lemon are
59% in carbs, 33% in fat, and 7% in protein.
carbs:
59%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Cookies, Blueberry, Lemon is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Cookies, Blueberry, Lemon is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Salted Butter (Pasteurized Cream [Milk], Salt), Soybean Oil, Whole Eggs, Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Lemon Juice, Whole Milk (Milk, Vitamin A Palmitate, Vitamin D3), Lemon Rappe (Lemon Peel, Sugar, Water, Natural Lemon Flavor, Acidulant [Citric Acid], Potassium Sorbate [Preservative], Beta Carotene [Color]), Vanilla Extract (Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Sodium Bicarbonate, Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Blueberry Flavor.
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