O-ke-doke Flavored Hot Cheese Popcorn
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UPC Code
041200104853
Data Source
USDA
Package Weight
7.5 OZ/212 g
Serving Sizes
2.5 cups (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 cup of O-ke-doke Flavored Hot Cheese Popcorn are
31% in carbs, 64% in fat, and 5% in protein.
carbs:
31%
fat:
64%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of O-ke-doke Flavored Hot Cheese Popcorn is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of O-ke-doke Flavored Hot Cheese Popcorn is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Popcorn, Vegetable Oils (Canola, Safflower, Sunflower And/or Corn), Coconut Oil, Whey, Salt, Buttermilk, Sugar, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Natural Flavor, Sodium Phosphate, Sodium Citrate, Yellow 5, Autolyzed Yeast Extract, Yellow 6, Onion Powder, Paprika (Color), Spice, Monosodium Glutamate, Soybean Oil, Red 40 Lake, Annatto Extract (Color).
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