Saltie Public Food Database

Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion

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Brand Jays
UPC Code 041200099036
Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.2 g
Serving Sizes 1 package (53.2g)
package
Calories 260
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn Oil, Dextrose, Onion Powder, Whey Powder, Sugar, Salt, Maltodextrin, Torula Yeast, Natural Flavoring, Hydrolyzed Soybean/corn Protein, Malic Acid, Spice And Herb, Disodium Guanylate, Disodium Inosinate.

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