Saltie Public Food Database

Cheddar Cheese Organic Baked Snack Crackers

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Brand Great Value
UPC Code 078742259932
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 pouch (28g)
pouch
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cheddar Cheese Organic Baked Snack Crackers are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Organic Baked Snack Crackers is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Organic Baked Snack Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (Pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (Color), Enzymes, Baking Soda.

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