Beef With Vegetables Chunky Soup

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Brand Tops

UPC Code 070784252247

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 149

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 870mg 38%

Total Carbohydrate 22g 8%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef With Vegetables Chunky Soup are 60% in carbs, 18% in fat, and 22% in protein.

carbs: 60%

fat: 18%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Vegetables Chunky Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Vegetables Chunky Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Carrots, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Peas, Celery, Water, Potato Starch, Contains Less Than 2% Of: Wheat Flour, Salt, Soybean Oil, Cornstarch, Caramel Coloring, Spice Extract.