Saltie Public Food Database

Chicken Tikka Masala Soup

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UPC Code 099482491475
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 245g
g
Calories 240
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 29mg 10%
Sodium 1060mg 46%
Total Carbohydrate 21g 8%
Dietary Fiber 3.9g 14%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Chicken Tikka Masala Soup are 34% in carbs, 51% in fat, and 15% in protein.

carbs: 34%
fat: 51%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Onions, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Potatoes, Chicken Meat, Tomato Paste (Tomatoes, Citric Acid), Green Peas, Non Fat Plain Yogurt (Organic Cultured Pasteurized Lowfat Milk, Pectin, Vitamin D3), Expeller Pressed Canola Oil, Ginger Puree (Ginger, Water), Butter (Cream, Salt), Garlic Puree, Sea Salt, Rice Flour, Curry Powder (Coriander, Turmeric [Color And Spice], Red Pepper, Salt, Cumin, Fennel Black Pepper, Garlic, Ginger, Fenugreek, Cinnamon, Cloves, Anise, Mustard), Garam Masala (Spices), Cilantro, Lemon Juice, Cumin Seed, Diced Jalapeno Peppers, Coriander, Ground Cumin, Smoked Paprika (Color And Spice), Cane Sugar, Turmeric (Color And Spice), Cardamom, Cinnamon, Bay Leaves.

Also by Whole Foods Market

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