Breakfast/anytime Shake-to-go, Mocha
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UPC Code
884912005281
Data Source
USDA
Serving Sizes
1 carton, per container (330ml)
Calories
172
Total Fat
3g
4%
Saturated Fat
1.5g
7%
Cholesterol
17mg
6%
Sodium
261mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
17g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 carton, per container of Breakfast/anytime Shake-to-go, Mocha are
52% in carbs, 15% in fat, and 33% in protein.
carbs:
52%
fat:
15%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast/anytime Shake-to-go, Mocha is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast/anytime Shake-to-go, Mocha is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low-fat Milk, Water, Agave Nectar, Milk Protein Concentrate. Whole Grain Oats, Soy Protein Isolate, Dutch Cocoa (Processed With Alkali), Coffee (Water, Coffee Extract), Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt. Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (Vitamin C). Zinc Amino Acid, Tocopherol Acetate (Vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (Vitamin K), Potassium Iodide, D-calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (Vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate Manganese Sulfate.
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