Saltie Public Food Database

The Original Chicken Ramen Noodle Soup, Chicken

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Brand Nissin
UPC Code 070662030035
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (64g)
container
Calories 290
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1070mg 47%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of The Original Chicken Ramen Noodle Soup, Chicken are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%
fat: 34%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Chicken Ramen Noodle Soup, Chicken is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Chicken Ramen Noodle Soup, Chicken is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Dried Carrot Flake, Contains Less Than 2% Of Autolyzed Yeast Extract, Citric Acid, Concentrated Green Cabbage Juice, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Parsley, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sugar, Tbhq (Preservative), Wheat.

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