French Mini Plaza Blini

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Brand Pacific Plaza Imports

UPC Code 825743997000

Data Source USDA

Nutrition Facts

Package Weight 4.76 oz/135 g

Serving Sizes 0.6 oz (17g)

Calories 45

Total Fat 2g 3%

Saturated Fat 0.2g 1%

Cholesterol 2mg 1%

Sodium 122mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 oz of French Mini Plaza Blini are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of French Mini Plaza Blini is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Mini Plaza Blini is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Sunflower Oil, Lactose, Milk Proteins, Skimmed Milk Powder, Whey Powder, Dehydrated Egg Whites And Whole Eggs, Raising Agent: Disodium Diphosphate, Sodium Bicarbonate, Salt, Antioxidant: Ascorbic Acid.