Seasoned Sliced Almonds, Wasabi & Soy

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Brand Good Sense

UPC Code 030243860598

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 40

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Seasoned Sliced Almonds, Wasabi & Soy are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Sliced Almonds, Wasabi & Soy is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Sliced Almonds, Wasabi & Soy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Seasoning [Salt, Sugar, Maltodextrin, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin), Horseradish Powder, Spices, Natural Flavoring, Yeast Extract, Citric Acid, Onion Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Less Than 2% Partially Hydrogenated Soybean Oil), Maltodextrin, Xanthan Gum].