Almond Sesame Seaweed Thins
🥜
UPC Code
0855463005327
Data Source
USDA
Serving Sizes
1 package (22g)
Calories
100
Total Fat
7g
9%
Saturated Fat
0.4g
2%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
6g
21%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Almond Sesame Seaweed Thins are
24% in carbs, 55% in fat, and 21% in protein.
carbs:
24%
fat:
55%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Sesame Seaweed Thins is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Sesame Seaweed Thins is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sliced Almonds*, Sesame Seeds*, Dried Seaweed*, Brown Rice Syrup*, Cane Sugar*, Tamari Soy Sauce* (Water, Soybeans*, Salt And Alcohol*), Water, Teriyaki Powder* (Tamari Soy Sauce* [Soybeans*, Salt], Maltodextrin*, Cane Sugar*, Onion*, Garlic*), Sea Salt, Guar Gum
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