Glazed Mix, Korean Bbq Almonds

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Brand Sahale Snacks

UPC Code 893869000010

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Glazed Mix, Korean Bbq Almonds are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Mix, Korean Bbq Almonds is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Mix, Korean Bbq Almonds is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cashews, Dried Pineapple (Unsulfured Pineapple, Sugar, Citric Acid), Organic Tapioca Syrup, Sesame Sees, Organic Fermented Soybean Paste (Water, Organic Rice, Organic Soybeans, Sea Salt), Organic Cane Sugar, Sea Salt, Brown Sugar, Rice Wine Vinegar, Spices, Shiitake Mushroom Powder, Dried Garlic, Cayenne Pepper.