Protein Bar, Coconut Curry Cashews
🥥
UPC Code
893869003103
Data Source
USDA
Calories
190
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Protein Bar, Coconut Curry Cashews are
39% in carbs, 51% in fat, and 10% in protein.
carbs:
39%
fat:
51%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Coconut Curry Cashews is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Coconut Curry Cashews is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashew Butter (Dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Organic Tapioca Syrup, Dry Roasted Cashews, Dry Roasted Peanuts, Toasted Coconut, Crystallized Ginger (Ginger, Cane Sugar), Toasted Sorghum, Organic Palm Oil, Puffed Amaranth, Isolated Soy Protein, Sea Salt, Spices, Soy Lecithin, Ground Turmeric, Dried Jalapeno Peppers, Natural Flavor.
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