Saltie Public Food Database

Blackberry Lemonade

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UPC Code 686603387368
Data Source USDA

Nutrition Facts

Package Weight 59 fl oz/1.84 Quart/1.75
Serving Sizes 8 oz (240ml)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1.9g 7%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Blackberry Lemonade are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Lemonade is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Lemonade is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Cane Sugar, Lemon Juice Concentrate, Tapioca Soluble Fiber, Natural Flavor, Citric Acid, Fruit And Vegetable Juice For Color, Stevia Leaf Extract, Ascorbic Acid (Vitamin C), Sea Salt, Potassium Chloride.

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