Star Fruit Salad

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Brand Not A Branded Item

UPC Code 041130599859

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (42g)

cup

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 30g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Star Fruit Salad are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Star Fruit Salad is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Star Fruit Salad is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Star Fruit (With Sugar, Citric Acid, Sulfur Dioxide*), Pineapple Core (With Sugar, Citric Acid, Yellow 6, Mango Flavor, Sulfur Dioxide*), Strawberry (With Citric Acid, Natural Flavor, Glycerine, Natural Color (Lycopene), Sugar, Sunflower Oil, Red 40, Sulfur Dioxide*), Cantaloupe (With Sugar, Citric Acid, Sulfur Dioxide*), Papaya (With Sugar, Yellow 6, Sulfur Dioxide*), Kiwi (With Sugar, Citric Acid, Blue 1, Yellow 5, Sulfur Dioxide*), Pineapple (With Sugar, Citric Acid, Sulfur Dioxide*).