Saltie Public Food Database

Santa Fe Trail Mix

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UPC Code 071725728173
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.25 cup (30g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Santa Fe Trail Mix are 36% in carbs, 52% in fat, and 13% in protein.

carbs: 36%
fat: 52%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt), Corn Nuggets (Corn, Sunflower Oil, Salt), Chili Crescents (Chili Crackers (Glutinous Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Salt, Modified Tapioca Starch, Chili Powder, Colored With Yellow 6)), Chili Lemon Corn Sticks (Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [Maltodextrin, Salt, Paprika, Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Paprika Extract, Cocoa Powder (With Alkali), Partially Hydrogenated Soybean Oil)), Honey Roasted Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pepitas (Pepitas, Peanut Oil, Salt), Seasoning (Salt, Spices, Yellow Corn Flour, Dextrose, Onion Powder, Monosodium Glutamate, Hydrolyzed Soy Protein, Garlic, Tomato Powder, Silicon Dioxide(As Anticaking Agent), Extractives Of Paprika, Natural Flavor, Caramel Color).

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