Southwestern Style Pork Shoulder Roast
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UPC Code
037600848053
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
4 oz (112g)
Calories
190
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
80mg
27%
Sodium
590mg
26%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Southwestern Style Pork Shoulder Roast are
8% in carbs, 52% in fat, and 40% in protein.
carbs:
8%
fat:
52%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Southwestern Style Pork Shoulder Roast is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwestern Style Pork Shoulder Roast is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning (Yeast Extract, Citrus Extract), Salt, Flavoring.
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