Sweet Potato With Sea Salt Organic Energy Food
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UPC Code
722252352217
Data Source
USDA
Package Weight
25.38 oz/720 g
Serving Sizes
1 pouch (120g)
Calories
200
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Sweet Potato With Sea Salt Organic Energy Food are
42% in carbs, 51% in fat, and 8% in protein.
carbs:
42%
fat:
51%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato With Sea Salt Organic Energy Food is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato With Sea Salt Organic Energy Food is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sweet Potato Puree, Water, Organic Carrot Puree, Organic Sunflower Seed Butter, Organic Potato Powder, Organic Apple Juice Concentrate, Organic Olive Oil, Organic Quinoa, Sea Salt, Citric Acid.
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