Saltie Public Food Database

Sea Salt Caramels

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Brand Women Owned
UPC Code 819893025713
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 5 pieces (45g)
pieces
Calories 190
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Sea Salt Caramels are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramels is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (Milk, Sugar), Mono & Diglycerides, Sea Salt, Salt, Soy Lecithin, Natural Flavors.

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