Braunschweiger

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Brand Fischer's

UPC Code 090046842207

Data Source USDA

Nutrition Facts

Package Weight 14 oz/395 g

Serving Sizes 2 oz (56g)

Calories 180

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 100mg 33%

Sodium 582mg 25%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Braunschweiger are 7% in carbs, 74% in fat, and 19% in protein.

carbs: 7%

fat: 74%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Braunschweiger is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braunschweiger is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Liver, Pork, Water, Contains 2% Or Less Of Corn Syrup, Salt, Non-fat Dry Milk, Sodium Lactate, Pork Fat, Dextrose, Flavoring, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.