Saltie Public Food Database

Traditional Trail Mix With Chocolate Peanut Gems

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UPC Code 064777814093
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.33 cup (50g)
cup
Calories 260
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 15g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Traditional Trail Mix With Chocolate Peanut Gems are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%
fat: 52%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Trail Mix With Chocolate Peanut Gems is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Trail Mix With Chocolate Peanut Gems is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanut Gems (Sugar, Peanuts, Cocoa Butter, Powdered Milk, Chocolate Liquor, Corn Maltodextrin, Soy Lecithin [Emulsifier], Titanium Dioxide [Color], Artificial Flavors, Carnauba Wax, Artificial Colors [Contains Fd&c Yellow No.5 Lake, Fd&c Yellow No.6 Lake, Fd&c Blue No.1 Lake, Fd&c Blue No.2 Lake, Fd&c Red No.40 Lake]) Thompson Raisins, Peanuts, Almonds, Cashews, Soybean And/or Peanut Oil, Palm Oil.

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