Saltie Public Food Database

Grape Organic Twisted Fruit Rope

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Brand Clif Kid
UPC Code 722252180056
Data Source USDA

Nutrition Facts

Package Weight 0.7 oz/20 g
Serving Sizes 1 pieces (20g)
pieces
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Grape Organic Twisted Fruit Rope are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Grape Organic Twisted Fruit Rope is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grape Organic Twisted Fruit Rope is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Natural Flavors, Malic Acid, Pectin, Colored With Fruit And Vegetable Juice, Vitamins & Minerals: Ascorbic Acid (Vit. C), Ferric Orthophosphate (Iron),

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