Saltie Public Food Database

Cinnamon Roll Baked Whole Grain Energy Snack

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Brand Clif Kid
UPC Code 722252284044
Data Source USDA

Nutrition Facts

Package Weight 1.27 OZ/36 g
Serving Size 36g
g
Calories 140
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Cinnamon Roll Baked Whole Grain Energy Snack are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%
fat: 25%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Baked Whole Grain Energy Snack is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Baked Whole Grain Energy Snack is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Blend* (Rolled Oats, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil, Ftg Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*.

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