Cream Bars, Coconut

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Brand The Fresh Market

UPC Code 737094210298

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL

Serving Sizes 2.5 oz (71ml)

Calories 150

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cream Bars, Coconut are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Bars, Coconut is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Bars, Coconut is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Coconut, Sugar, Fructose, Condensed Skim Milk, Natural Vegetable Stabilizers (Guar Gum, Xanthan Gum), Milk Stabilizers (Guar Gum, Soy Lecithin, Locust Bean Gum And Carrageenan), Vanilla.