Saltie Public Food Database

Applesauce With Apricot Puree

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Brand Ahold
UPC Code 688267091100
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 4 oz (113g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Applesauce With Apricot Puree are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Applesauce With Apricot Puree is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applesauce With Apricot Puree is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apples, Water, Organic Apricot Puree, Organic Apple Juice Concentrate, Ascorbic Acid (Vitamin C) To Maintain Color.

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