Saltie Public Food Database

Sugar Free Pudding, Caramel

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Brand Snack Pack
UPC Code 027000419083
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 pudding cup (92g)
pudding cup
Calories 60
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Sugar Free Pudding, Caramel are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%
fat: 40%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Pudding, Caramel is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Pudding, Caramel is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Corn Starch, Nonfat Milk*, Partially Hydrogenated Palm Oil, Maltitol, Sorbitol, Less Than 2% Of: Calcium Carbonate, Color Added (Including Caramel Color), Salt, Sodium Stearoyl Lactylate, Milk Protein Isolate, Carrageenan, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium.

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