Brownie Caramel Swirl Pudding
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UPC Code
027000419328
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 pudding cup (92g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Brownie Caramel Swirl Pudding are
73% in carbs, 23% in fat, and 4% in protein.
carbs:
73%
fat:
23%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie Caramel Swirl Pudding is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie Caramel Swirl Pudding is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (Processed With Alkali), Salt, Sodium Stearoyl Lactylate, Caramel Color, Natural And Artificial Flavors, Disodium Phosphate, Yellow 6.
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