Plain Non-dairy Blend

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Brand Chobani

UPC Code 818290016386

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 150g

Calories 130

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1.1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Plain Non-dairy Blend are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Non-dairy Blend is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Non-dairy Blend is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Xanthan Gum, Agar, Cultures), Cane Sugar, Water, Chicory Root Fiber, Natural Flavors, Lemon Juice Concentrate, Fruit Pectin. 6 Live And Active Cultures: L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, Bifidus, And L. Casei.