Saltie Public Food Database

Strawberry Flavored Gold Standard 100% Whey Protein Powder Drink Mix

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UPC Code 748927053081
Data Source USDA

Nutrition Facts

Package Weight 4.8 LB/2.18 KG
Serving Size 32g
g
Calories 130
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 35mg 12%
Sodium 60mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Strawberry Flavored Gold Standard 100% Whey Protein Powder Drink Mix are 16% in carbs, 7% in fat, and 77% in protein.

carbs: 16%
fat: 7%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Gold Standard 100% Whey Protein Powder Drink Mix is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Gold Standard 100% Whey Protein Powder Drink Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Sugar, Natural Flavor, Lecithin, Xanthan Gum, Beet Powder, Citric Acid, Rebaudioside A, Lactase.

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