Jam Sandwich Creme Biscuit, Raspberry, Carr's, Jam Sandwich Creme Biscuit, Raspberry

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Brand Carr's

UPC Code 059290943818

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Jam Sandwich Creme Biscuit, Raspberry, Carr's, Jam Sandwich Creme Biscuit, Raspberry are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jam Sandwich Creme Biscuit, Raspberry, Carr's, Jam Sandwich Creme Biscuit, Raspberry is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jam Sandwich Creme Biscuit, Raspberry, Carr's, Jam Sandwich Creme Biscuit, Raspberry is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil(Palm Oil, Palm Kernel Stearin Oil, Palm Kernel Oil, Palm Stearin Oil ) Sugar, Raspberry Jam, (Glucose Syrup, Raspberries, Sugar Pectin, Sodium Citrate, Citric Acid, Natural Flavor), Whey, Baking Soda, Salt, Natural Flavor Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Vitamin B1 (Thiamine Hydrochloride).