Cinnamon Roll Flavor Protein Almonds
🥜
UPC Code
748927060973
Data Source
USDA
Package Weight
4.55 oz/129 g
Serving Sizes
1.5 oz (43g)
Calories
230
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Cinnamon Roll Flavor Protein Almonds are
25% in carbs, 59% in fat, and 16% in protein.
carbs:
25%
fat:
59%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Roll Flavor Protein Almonds is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Roll Flavor Protein Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [Nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Roasted Almonds (Almonds, Sunflower Oil, Salt), Whey Protein Isolate, Cinnamon, Natural Flavor, Organic Cocoa (Processed With Alkali), Soy Lecithin.
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