Sausage & Gravy Hearty Potatoes, Scrambled Eggs, And Crumbled Pork In A Savory Gravy With Cheddar Cheese Sprinkled On Top. Breakfast Bowl

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Brand Crav'n Flavor

UPC Code 036800476998

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Size 198g

Calories 341

Total Fat 23g 29%

Saturated Fat 8g 40%

Cholesterol 180mg 60%

Sodium 741mg 32%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Sausage & Gravy Hearty Potatoes, Scrambled Eggs, And Crumbled Pork In A Savory Gravy With Cheddar Cheese Sprinkled On Top. Breakfast Bowl are 24% in carbs, 61% in fat, and 15% in protein.

carbs: 24%

fat: 61%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Gravy Hearty Potatoes, Scrambled Eggs, And Crumbled Pork In A Savory Gravy With Cheddar Cheese Sprinkled On Top. Breakfast Bowl is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Gravy Hearty Potatoes, Scrambled Eggs, And Crumbled Pork In A Savory Gravy With Cheddar Cheese Sprinkled On Top. Breakfast Bowl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes [Potatoes, Vegetable Oil (One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Disodium Pyrophosphate (Preservative, Firming Agent) And/or Sodium Acid Pyrophosphate (Preservative, Firming Agent), Dextrose], Gravy (Water, Cream [Cream, Milk], Food Starch-modified, Unsalted Butter, Whey Powder, Canola Oil, Salt, Black Pepper, Yeast Extract, Xanthan Gum), Scrambled Eggs (Whole Eggs, Non Fat Milk, Soybean Oil, Food Starch-modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto (Color), Turmeric (Color)], White Pepper), Cooked Pork Sausage Crumble Caramel Color Added (Pork, Water, Contains 2% Or Less Of Salt, Sugar, Spices, Natural Flavor [With Maltodextrin, Succinic Acid], Sodium Phosphate, Caramel Color), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Bacterial And/or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto (Color)]. Potato Starch And/or Celullose).