Turkey Swiss Deli Croissant

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Brand Noosh

UPC Code 888926041082

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Size 242g

Calories 511

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 56mg 19%

Sodium 1340mg 58%

Total Carbohydrate 50.1g 18%

Dietary Fiber 1.9g 7%

Sugars 8g

Protein 27.1g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 242 g of Turkey Swiss Deli Croissant are 40% in carbs, 38% in fat, and 22% in protein.

carbs: 40%

fat: 38%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Swiss Deli Croissant is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Swiss Deli Croissant is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant (Enriched Flour (Wheat Flour, Barley Malt, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less: Yeast, Eggs, Salt, Egg Whites, Calcium Propionate (Preservative), Dough Conditioner (Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Soy Flour, Dextrose); Smoked Honey Turkey Breast (Turkey Breast, Turkey Broth, Honey, Less Than 2% Sugar, Salt, Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite); Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt And Enzymes); Lettuce; Tomato; Onion.