This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Wheat Flour, Milk, Canola And/or Palm Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Sour Cream [Cultured Milk And Cream, Enzymes], Soybean Oil, Caramel Spread [Milk, Sugar, Glucose, Sodium Bicarbonate, Potassium Sorbate (Preservative)], Walnuts, Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cocoa (Alkalized), Corn Starch, Eggs (Dried), Cream [Cream, Carrageenan, Mono- And Diglycerides, Polysorbate 80], Natural Flavor, Modified Corn Starch, Salt, Shortening [Palm Oil, Soy Lecithin], Xanthan Gum, Locust Bean Gum, Guar Gum, Baking Soda, Glucose Solids, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Apocarotenal (Color).