Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice
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UPC Code
078742372761
Data Source
USDA
Package Weight
8.5 OZ/240 g
Serving Sizes
1 tray (240g)
Calories
259
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
36mg
12%
Sodium
761mg
33%
Total Carbohydrate
40.1g
15%
Dietary Fiber
1g
4%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice are
63% in carbs, 12% in fat, and 25% in protein.
carbs:
63%
fat:
12%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice (Water, Rice), Water, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Milk (Vitamin D3 Added), Red Bell Pepper, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Corn Starch, Spinach, Salt, Nonfat Dry Milk, Garlic (Garlic, Water), Butter Flavored Sauce (Modified Corn Starch, Salt, Whey Solids, Nonfat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid, Turmeric And Annatto [Color]), Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Xanthan Gum, Spice.
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