Saltie Public Food Database

Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice

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Brand Great Value
UPC Code 078742372761
Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/240 g
Serving Sizes 1 tray (240g)
tray
Calories 259
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 36mg 12%
Sodium 761mg 33%
Total Carbohydrate 40.1g 15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice are 63% in carbs, 12% in fat, and 25% in protein.

carbs: 63%
fat: 12%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Seasoned Chicken White Meat & Rice With A Basil Cream Sauce, Garnished With Red Pepper Creamy Basil, Chicken & Rice is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Water, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Milk (Vitamin D3 Added), Red Bell Pepper, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Corn Starch, Spinach, Salt, Nonfat Dry Milk, Garlic (Garlic, Water), Butter Flavored Sauce (Modified Corn Starch, Salt, Whey Solids, Nonfat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid, Turmeric And Annatto [Color]), Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Xanthan Gum, Spice.

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