This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Raisins (Sunflower And/or Canola Oil), Banana Chips (Coconut Oil, Sugar, Natural Banana Flavoring), Papaya (Sugar, Sodium Metabisulphite [As S02], Colors [Yellow #5, Yellow #6], Calcium Chloride, Citric Acid]), Pineapple (Sugar, Citric Acid, Sulfur Dioxide), Peanuts (Peanut Oil, Salt), M&m's Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Blue #1 Lake, Yellow #6, Red #40, Yellow #5, Blue #1, Red #40 Lake, Blue #2 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2], Carnauba Wax, Gum Acacia), Peanut M&ms Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Coca Butter, Lactose, Milk Fat, Peanuts, Soy Lecithin, Salt, Artificial & Natural Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% - Palm Oil, Corn Syrup, Dextrin, Coloring [Blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Blue #2], Carnauba Wax, Gum Acacia), Almonds (Peanut Oil, Salt), Coconut.