Honey Oat Bran Bread

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Brand Love's

UPC Code 076990003888

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (43g)

slice

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Oat Bran Bread are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Oat Bran Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Oat Bran Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coarse Whole Wheat Flour, Oat Flour, Whole Oats, Brown Sugar, Honey, Oat Bran, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Ascorbic Acid), Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folid Acid, Soy Lecithin.