Healthy Multigrain Bread

🍞

Brand Love's

UPC Code 076990003833

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (43g)

slice

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Healthy Multigrain Bread are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Multigrain Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Multigrain Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Brown Sugar, Vital Wheat Gluten, Whole Grain Millet, Whole Grain Rice, Yeast, Soybean Oil, Whole Grain Oats, Whole Grain Rye, Whole Grain Barley, Whole Grain Wheat, Whole Grain Triticale, Dry Honey (Honey, Wheat Starch), Calcium Carbonate, Salt, Whole Grain Buckwheat, Sesame Seeds, Dough Conditioners (Sodium Stearoyl Lactylate, Enzyme, Ascorbic Acid, Azodicarbonamide ), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Vinegar, Poppy Seeds, Soy Lecithin.