Saltie Public Food Database

Sliced Peaches In Light Syrup, Peaches

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Brand Mw Polar
UPC Code 074027008714
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/2 cup (140g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Sliced Peaches In Light Syrup, Peaches are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Peaches In Light Syrup, Peaches is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Peaches In Light Syrup, Peaches is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peach, Water, Sugar, Citric Acid, Vitamin C, Natural Flavor

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