This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Sugar, Vegetable Oil Blend (Canola Oil, Palm Oil, Palm Kernel Oil), Water, Molasses Invert Sugar, Sodium Bicarbonate, Cinnamon, Ginger, Salt, Whole Dried Egg, Nonfat Dry Milk, Allspice, Cloves. Icing: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Cornstarch, Modified Cornstarch And Less Than 1% Of Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative Potassium Sorbate, Citric Acid, Titanium Dioxide Color. Fondant Icing: Powdered Sugar, Glucose Syrup, Palm Oil, Water, Glycerin And Less Than 1% Of Modified Tapioca Starch, Sodium Carboxymethyl Cellulose, Gum Tragacanth, Artificial Flavor, Sodium Diacetate, Preservative Potassium Sorbate, Red 40, Red 3. Candy Sequins: Powdered Sugar, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Confectioner's Glaze, Polysorbate 60, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1.