Kimchi Potstickers

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Brand Assi

UPC Code 081652205876

Data Source USDA

Nutrition Facts

Package Weight 23.8 oz/675 g

Serving Sizes 5 pieces (68g)

pieces

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Kimchi Potstickers are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Kimchi Potstickers is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kimchi Potstickers is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Kimchi, Soybean Protein, Koyaku, Soybean Curd, Green Onion, Palm Oil, Onion, Cabbage, Leek, Salt, Corn Oil, Corn Starch, Sweet Potato Vermicelli, Monosodium Glutamate, Garlic, Sugar, Sesame Oil, Black Pepper Powder.