Turkey Sausage & Cheddar Breakfast Sandwiches

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Brand Julian's Recipe

UPC Code 858644006625

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 sandwich (113g)

sandwich

Calories 290

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 75mg 25%

Sodium 460mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Turkey Sausage & Cheddar Breakfast Sandwiches are 22% in carbs, 56% in fat, and 22% in protein.

carbs: 22%

fat: 56%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage & Cheddar Breakfast Sandwiches is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage & Cheddar Breakfast Sandwiches is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Waffle: Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (Citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non-fat Dry Milk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum. Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).