Family Style Chicken Flavored Rice, Chicken

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Brand Loretta

UPC Code 074026500318

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 1/2 cup (63g)

cup

Calories 220

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 970mg 42%

Total Carbohydrate 49g 18%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Family Style Chicken Flavored Rice, Chicken are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Family Style Chicken Flavored Rice, Chicken is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Family Style Chicken Flavored Rice, Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Parboiled Rice (Rice, Reduced Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Spices*, Onion Powder, Garlic Powder, Soybean Oil To Reduce Dusting, Chicken Broth*, Natural Flavor.