Blueberry, Strawberry Flavored 1% Milkfat Lowfat Yogurt Tubes, Blueberry, Strawberry

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Brand Great Value

UPC Code 078742587097

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g

Serving Size 56g

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Blueberry, Strawberry Flavored 1% Milkfat Lowfat Yogurt Tubes, Blueberry, Strawberry are 25% in carbs, 3% in fat, and 72% in protein.

carbs: 25%

fat: 3%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry, Strawberry Flavored 1% Milkfat Lowfat Yogurt Tubes, Blueberry, Strawberry is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry, Strawberry Flavored 1% Milkfat Lowfat Yogurt Tubes, Blueberry, Strawberry is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Food Starch, Fructose, Calcium Phosphate, Pectin, Carob Bean Gum, Carrageenan, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Beta Carotene And Vegetable Juice (Color), Citric Acid, Vitamin A Palmitate, Vitamin D, Blueberry: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Food Starch, Fructose, Calcium Phosphate, Fruit And Vegetable Juice (Color), Pectin, Carob Bean Gum, Carrageenan, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3.