Jalapeno Shelled Pistachios

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Brand Great Value

UPC Code 078742367057

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 28g

Calories 160

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Jalapeno Shelled Pistachios are 14% in carbs, 69% in fat, and 17% in protein.

carbs: 14%

fat: 69%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Shelled Pistachios is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Shelled Pistachios is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachio Nuts, Salt, Dextrose, Maltodextrin, Jalapeno Peppers, Onion Powder Torula Yeast, Paprika, Dehydrated Parsley, Yeast Extract, Natural Flavor, Extractives Of Paprika, Garlic Powder, Sunflower Oil, Tapioca Maltodextrin, Xanthan Gum, Silicon Dioxide.