Saltie Public Food Database

Frosted Cookies And Cream Flavored Toaster Pastries

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Brand Great Value
UPC Code 078742329826
Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g
Serving Sizes 2 pastries (104g)
pastries
Calories 400
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 73g 27%
Dietary Fiber 2g 7%
Sugars 39g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Cookies And Cream Flavored Toaster Pastries are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%
fat: 23%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookies And Cream Flavored Toaster Pastries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookies And Cream Flavored Toaster Pastries is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of: Whey Permeate, Water, Modified Corn Starch, Color Added, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Pre-gelatinized Yellow Corn Meal, Sorbitol, Natural And Artificial Flavor, Potassium Sorbate (Preservative) Gelatin, Enzyme Modified Soy Protein, Soy Lecithin, Wheat Flour, Yellow Corn Flour, Corn Starch, Malted Barley Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid.

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