Pedro's Posole Fresh With Flavor

🍽

Brand Cookwell & Company

UPC Code 091037609175

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 3g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 740mg 32%

Total Carbohydrate 15g 5%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pedro's Posole Fresh With Flavor are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pedro's Posole Fresh With Flavor is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pedro's Posole Fresh With Flavor is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Hominy (Prepared White Corn, Water, Salt, Sodium Bisulfite), Tomato, Onion, Guajillo Pepper, Chicken Base (Oven Roasted Chicken With Natural Chicken Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavoring, Onion Powder, Rice Flour, Maltodextrin [From Corn], Turmeric Powder), Garlic, Cilantro, Ancho Pepper, Chili Powder (Chilli Pepper, Cumin, Salt, Garlic, Oregano), Expeller Pressed Canola Oil, Xanthan Gum, Cumin, Lime Juice Concentrate, Oregano, Lemon Juice Concentrate, Lactic Acid, Thyme.