Rosemary Chicken Salad

🥗

Brand Archer Farms

UPC Code 085239018743

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 340

Total Fat 29g 37%

Saturated Fat 5g 25%

Cholesterol 70mg 23%

Sodium 280mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rosemary Chicken Salad are 6% in carbs, 76% in fat, and 19% in protein.

carbs: 6%

fat: 76%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary Chicken Salad is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary Chicken Salad is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Mayonnaise (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour), Celery, Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Green Onion, Seasoning Blend (Rosemary, Salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onions, Xanthan Gum), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Lemon Juice Concentrate, Citric Acid, Potassium Sorbate And Sodium Benzoate (Preservatives).