Cream Cheese Wontons With Sweet Chili Sauce
🌶️
UPC Code
085239024942
Data Source
USDA
Package Weight
6.7 oz/190 g
Serving Sizes
3.35 oz (95g)
Calories
320
Total Fat
19g
24%
Saturated Fat
9g
45%
Cholesterol
40mg
13%
Sodium
410mg
18%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.35 oz of Cream Cheese Wontons With Sweet Chili Sauce are
38% in carbs, 54% in fat, and 9% in protein.
carbs:
38%
fat:
54%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Wontons With Sweet Chili Sauce is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Wontons With Sweet Chili Sauce is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Milk, Cream, Salt, Cheese Cultures, Carob Bean Gum), Wonton Wrapper (Enriched Wheat Flour [Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Yolk, Egg Whites, Wheat Gluten, Salt, Corn Starch, Monoglycerides, Preservatives [Calcium Propionate, Potassium Sorbate]), Potassium Carbonate, Leavening (Sodium Bicarbonate), Chili Sauce (Invert Sugar, Chili Peppers, Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Dried Garlic, Brown Sugar, Spices [Crushed Dried Chilies] Citric Acid, Acetic Acid, Xanthan Gum, Natural Flavor, Preservative [Sodium Benzoate]), Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Par-fried In High Oleic Canola Oil.
Other Foods