Antioxidant Fruit, Nut & Chocolate Berry Trail Mix

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Brand Archer Farms

UPC Code 490710811308

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (36g)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Antioxidant Fruit, Nut & Chocolate Berry Trail Mix are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Antioxidant Fruit, Nut & Chocolate Berry Trail Mix is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Antioxidant Fruit, Nut & Chocolate Berry Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate Blueberries (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Vanilla], Dried Sweetened Blueberries [Blueberries, Sugar, Sunflower Oil], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze), Golden Raisins Coated With Less Than 1% Sunflower And/or Canola Oil And Sulfur Dioxide (As Preservative), Dried Sweetened Cherries (Red Tart Pitted Cherries, Sugar And Sunflower Oil), Dried Sweetened Peaches (Peaches, Sugar, Citric Acid, Ascorbic Acid), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).